The class that gets you going – for everyone who wants to stay active
The best start to the day? With movement, good vibes, and people who think just like you. Our “Fit in the Morning” class makes exactly that possible – and proves every morning that fitness knows no age.
The program is aimed primarily at active seniors – but expressly not only. Anyone who likes to be active in the morning, wants to do something for their health, and meet friendly like-minded people is in the right place here. Because what makes “Fit in the Morning” special is not just the training – but the community that develops along the way.
The program is varied, set to music, and cleverly structured: strength exercises, endurance sessions, flexibility, and coordination alternate to create a holistic workout that keeps the body awake and refreshes the mind. Each exercise can be individually adapted – whether beginner or long-time athlete, everyone is challenged in a way that suits them.
Those who attend regularly notice quickly: you sleep better, feel more flexible, are more balanced – and have found people who make the morning simply better.
Active into the day, together through the week – “Fit in the Morning” is waiting for you.
The morning classes take place on Mondays at Gartenstraße 15b in Oranienburg. Class I runs from 9 – 10 AM and the second class is from 10 to 11 AM.
